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Clary Sage Oil Uses and Benefits

CLARY SAGE OIL PRODUCT DESCRIPTION
The Clary Sage plant is a biennial or perennial herb that grows up to six feet in height. Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. In the Middle Ages, the Clary Sage plant was frequently used to soothe skin. Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep.
 
Application
Aromatic, Topical, Neat
 
Plant Part
Flower Extraction
 
Method
Steam distillation
 
Aromatic Description
Woody, herbal, coniferous
 
Main Chemical Components
Linalyl acetate, linalool
 
CLARY SAGE OIL USES
  • Combine with Roman Chamomile and add to bath water for a stress-relieving bath
  • Diffuse or apply to pillow at night for a restful sleep
  • Add to shampoo or hair conditioner to promote healthy hair and scalp
  • Combine with dōTERRA Fractionated Coconut Oil to massage, soothe, or rejuvenate skin
CLARY SAGE BENEFITS
  • Promotes healthy-looking hair and scalp
  • Promotes a restful night’s sleep
  • Calming and soothing to the skin
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
 
CAUTIONS
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
 
References:

1. "Clary Sage: Herbaceous Perennial or Berennial Flower, Herb" 

2. "doTERRA Science Blog: Essential Oil Metabolism"

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