Healthy Living

With the New Year parties and Chinese New Year visiting far behind us, have you already started moving on your fitness goals in 2020?

While it is easy and most familiar to use essential oils by adding them to a diffuser, it can also be just as or even more beneficial to use oils topically, depending on the results you want to see.

At doTERRA, we recommend using essential oils aromatically or topically depending on the properties in each individual oil.

Piled with multiple things to do a day, it is important that we watch out for our health.

With Valentine's Day nearing, do not just focus on getting gifts for your loved ones. Remember that self-love is also as important.

With Valentine’s Day nearing, here are some essential oils that you may want to get your loved ones to celebrate this special day, or simply diffuse to create the mood of love this coming Valentine’s Day!