Healthy Living

Various essential oils can help with every stage of focus.

Spring is a beautiful time of the year. With longer days and warmer weather, it is a good time to renew your health goals, refresh your home, clean your yard, or plant a garden.

Wondering how to use essential oils in your daily life? See how to use essential oils in your everyday routine to maximize your results for personal wellness.

Whether you are just learning how to use essential oils, or you’ve been using them for a while, you’ll want to make sure that you know all of the safety guidelines.

Lemon, Lavender, and Peppermint are great oils for those just starting out in doTERRA.

Using essential oils as part of your yoga practice can enhance the benefits.