dōTERRA Shinrin-Yoku™
Forest Bathing Blend
Item: 60225998
Size: 15 mL
Retail: $79.00 SGD
Wholesale: $59.00 SGD
PV: 41
Description
Shinrin-yoku, or forest bathing, is the mindful practice of absorbing the calming atmosphere of natural places like the forest. Connecting to nature for relaxation is not new, but the practice of shinrin-yoku originated and was named in Japan in the early 1980s as a process for disconnecting from technology to relax and unwind. Decades of research and recent studies indicate that being immersed in a forest with mindful intention likely has enormous health and wellbeing benefits. The contemplative practice of forest bathing is the inspiration for this transformative essential oil blend. The doTERRA Shinrin-Yoku Forest Bathing Blend is formulated with CPTG® essential oils rich in terpenes associated with forest bathing and clinical research indicates diffusing terpenes-rich essential oils promotes a calming environment when slowing down, focusing, and centering. Terpenes are part of a class of important compounds called phytoncides that serve as part of the tree’s defense system. These phytoncides include limonene, αα-pinene, and β-pinene, often found in oils known for their comforting, grounding aromas.
Uses
- Diffuse to create clear and fresh surroundings.
- Breathe in when meditating or journaling.
- Apply to skin with carrier oil for a personal aroma.
Directions for Use
Aromatic Use: Add 3-4 drops to a diffuser of choice.
Topical Use: Dilute 1 drop essential oil to 10 drops of carrier oil.
See additional precautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, face, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours after applying product.
Primary Benefits
- Contains essential oils rich in terpenes and phytoncides associated with the positive effects of a walk-in nature.
- Creates a calming, grounding environment with a refreshing, inspiring aroma.
- Contributes to an energizing, rejuvenating experience when combined with the creation of a green space in the home.
- Inspired by the health-promoting practice of forest bathing.
Ingredients
Lemon, Patchouli, Magnolia, Siberian Fir, Cypress, Cardamom, Hinoki, Lavandin, Grapefruit, Geranium, Lemon Petitgrain
Aromatic Description
Floral, citrus, woody