A Day in the Office

You may not be an exercise guru and probably may need to stay in office for long hours of work. This doesn’t mean that oils for exercise are not for you. Just like exercise, essential oils are also handy little helpers for those long hours you clock at the office.

Freshen Up the Day – The way you start your day at the office may determine how the rest of your work day may be. Diffuse oils such as Peppermint, doTERRA Breathe® or Lemon to freshen up your work environment and put a kick to that awesome work day ahead!

Focus and Concentrate – With multitude of things happening around you at the office, it is sometimes hard to focus on that one project you need to complete. Just like the need to focus during a workout, InTune® and Frankincense are also great buddies to help you concentrate, get the work done and leave on time!

Wind Down After a Long Day – We all hope to finish and end work on time. Try diffusing Lavender, Bergamot or doTERRA Balance® an hour before you finish work to calm your mind and leave for home to spend some quality time with the family.